August Meeting: Celebration Makeovers

August 5th @ 7pm at the Cambrian Branch Library, 1780 Hillsdale Ave, San Jose, 95124

Looking for ways to make celebrations more eco-friendly? Wish holidays and birthdays weren’t filled with so much sugar? Join HMN San Jose in our open discussion on how to makeover holidays and birthdays. With school and the holidays coming […]

April Meeting: Food and Mood – 9 Steps to Calm your Anxious Mind Recap

On April 3rd, HMN San Jose was honored to have Trudy Scott, a Food Mood Expert and Nutritionist, speaker and author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood & End Cravings ( June 2011), explain some of the benefits of certain […]