3 Common Mistakes Busy Moms Make That Keep Them Sick, Tired, & Stressed Out..and What They Can Do About It!

September 5th @ 7pm at the Cambrian Branch Library, 1780 Hillsdale Ave, San Jose, 95124

Parenthood is one of the most beautiful rites of passage in our lives. It is one of the fastest ways that we grow personally, yet it can also age us quickly if we find ourselves out of balance with fatigue, anxiety, and stress.

Join HMN San Jose and Tomasa Macapinlac, a pioneer in self-care and sharing effective tools. With 20yrs of experience in Asian Bodyworks Therapy and initiation as a Shaman, Tomasa helps add years to your life span, while taking years off your faces (all without potions, lotions, or knives!).

  • What you can do to energize yourself in 30 seconds or less
  • An easy hands-on tool to help you surrender to all your responsibilities and still get everything accomplished
  • The compelling reason why you want to stop making these mistakes that will ensure you are around to see your kids grow up
  • How to keep your cool when your buttons are pushed

Yes, it’s time to move beyond nutrition and exercise….to go deeper…and give yourself the care that increases your body’s life span and takes years off your age!

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