April Meeting: Food and Mood – 9 Steps to Calm your Anxious Mind

You’re Invited to join us for… Food and Mood: 9 Steps to Calm your Anxious Mind April 3rd at 7pm Cambrian Branch Library, Community Room 1780 Hillsdale Ave, San Jose, CA 95124

Do you experience anxiety, stress, feeling overwhelmed and even have panic attacks? Could this be caused by a biochemical and/or nutritional component? […]

February Meeting: Bullying / Cyberbullying

February 7th at 7pm, Cambrian Branch Library, 1780 Hillsdale Blvd, San Jose, 95124

Are you concerned that your children might be bullied? Want to learn the signs of bullying? Learn what cyber-bullying is and how to prevent it?

Join the San Jose Chapter as expert, Kristen Wright, LMFT and Tamara Wade, LCSW discusses bullying/cyber-bullying. […]

Stress Management for the Holidays re-cap

 

Do you get stressed out during the holidays? Feel overwhelmed? Do you always get run down? Can’t seem to get rid of that cold? Want to make sure you’re not sick this winter?

Well, our November meeting was a wealth of information to help reduce stress and stay well during the holidays and […]

November Meeting: Stress Management

Stressed out due to the holidays? Feel overwhelmed? Cant’ seem to get rid of that cold? Want to make sure you’re not sick this winter?

Come join us on Nov 1st, 7pm at the Cambrian Branch Library, 1780 Hillsdale Ave, San Jose for a 3 speaker panel: Chiropractor Jennifer Rozenhart, DC, Ayurvedic Consultant Jennifer […]

March Meeting — Holistic Approach Toward Immune Health

Holistic Moms Network of San Jose Presents. . . “Holistic Approach Towards Immune Health: Discussion about Immune Health, Nutrition, and an Integrative View of Vaccinations.” Join us as we welcome our guest speaker, Dr. Yen Tran, N.D. , to present and discuss a holistic view of immune health and the role vaccines play in it. […]

November Meeting: Self Defense Seminar for Moms and Kids

Holistic Moms Network of San Jose Presents. . .Self Defense Seminar for Moms and Kids

Learn tips and techniques to protect yourself from a 3rd Degree Black Belt and the 2006 CA State Champion in Weapons and Forms. Master Chris Black, Chief Instructor for Victory Martial Arts Willow Glen, will be teaching us self defense […]

A review of a local sustainable farm; Early Bird Ranch

I just got back from a fantastic day visiting the Early Bird Ranch at Half Moon Bay (actually, Pescadero) with fellow HMN member, Lenore.  Lenore had heard about fresh, locally pastured chickens being available there and pre-ordered some chickens for the fall harvest.  We made a day of it by tripping out to the […]

May 4th Meeting: Holistic, Yet Frugal: Living Well on a Budget

As mindful moms shopping on a budget, making the transition to holistic living can seem like a monumental investment in time and money. As our standards for quality and healthfulness go up, so, it seems, do the associated price tags. With creativity and a like-minded community, the budget barrier to living well can be overcome. […]

April Meeting Recap: Emergency Preparedness

This month’s meeting on Emergency Preparedness was so enlightening. With all of the earthquakes that have occurred in the last few months, the timing couldn’t have been better. We had two representatives from the SJ Community Emergency Response Team (CERT) come to speak with us and go over what to do in the event of […]

Free Screening of the Documentary, “Food, Inc”

Holistic Moms Network of San Jose Presents a free screening of“Food, Inc.”

Please join us for the screening followed by a discussion of the film! Please note that we are holding the screening at a different location than our monthly meetings. We have secured the community room at the Cambrian Branch of the San […]